"Change!
But start slowly, because
direction is more important than speed"
Paulo Coelho
Are you at that point where you want to understand why you feel the way you do?
Welcome to Clare Elsby BSC (Hons) DCPP, MAC
Non-Clinical Psychology Coaching. Neurodivergent inclusive Coach.
(EMCC Practitioner)
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Dedicated to helping you improve your well-being. My approach is based on positive psychology, and I am here to provide support and guidance using evidence-based tools and techniques.
The goal is to help you understand why you are feeling the way you are. We will work together to build a mental health tool box, full of tips and strategies designed to help you navigate life's challenges.
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If you want to find out more, please do check out the "Pain Free Living" podcast with Osteopath Bob Allen:​
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My Services
Questions my clients ask:
​- How can I stop my washing machine thinking?
- Why do I keep putting things off?
- I'm worried about being worried, what is that all about?
- Why can't I control my emotions?
- I don't feel like I'm enough, why do I think like this?
- Why do I always think the worst will happen?
- Why do I drink / smoke when I know I don't want to?
- I always feel I have to please everyone, why can't I say no?
- I think I may be ADHD, what does it mean for me?
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Personalised Sessions, guided and tailored to answer your questions.
Neurodivergent inclusive approach: Support for adults going through / considering diagnosis or simply curious about neurodiversity and what that means for them.
Sessions are 60 to 90 minutes and managed online, via Teams or Zoom but can be in person by mutual arrangement.
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The cost per session is £65 per hour.
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Book a free Discovery Call
Discovery calls are 45 minutes, and hosted online. They are an opportunity for us to find out if we can work together. All I would need is your email address and I will send you a virtual invitation. There is no obligation to book any further sessions.
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Clients find the online sessions work well in that you can curate your own space, have a cup of tea handy and no worries about travel downtime or parking.
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What have you got to lose?
